Peter A. Gilligan
This book grew out of a question one of the author's students asked. The answer proved to be longer than either teacher or student could have anticipated.
As he looks at the complex art of 'Tai Chi', the author answers questions such as why, unlike in other martial arts, 'Tai Chi' has no gradings; how hard you should try; and how to make the most of your teacher. A wide range of material is covered, including fundamental points about the mechanics of movement and the 'energetic' aspects of practice, as well as the relationship between body, mind and spirit that emerges. The author also provides answers to questions that even experienced practitioners may not have thought to ask, such as what are the levels of self-defense in 'Tai Chi'? How do I refine and develop my 'Tai Chi'? What is the difference between method and technique? How do I put principles into practice?
This insightful book covers all aspects of 'Tai Chi', answering questions that are beyond the scope of many classes. It will be of interest to anyone beginning 'Tai Chi' or Qi Gong, as well as to more experienced practitioners at all levels, practitioners of other martial arts, and friends and relatives of "Tai Chi" players who wonder what all the fuss and enthusiasm is about.
2009, Paperback: £12.99/ $18.95
ISBN: 978-1-84819-024-5, 234mm x 156mm / 9.25in x 6in, 224pp
Subject: Tai Chi
Oleg Tcherne
The practice of Pushing Hands (Tui Shou) is generally thought of as a means of enhancing the practice of Taiji Quan, but it is also an independent practice in its own right. Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the...
2009, Paperback: £14.99/ $22.95
ISBN: 978-1-84819-022-1, 190 x 215mm, 128pp
Subject: Tai Chi
Master Jan Silberstorff
Translated by Michael Vorwerk
Chen style Taijiquan is the oldest of the five main Taijiquan styles. In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights.
He explains the background to Taijiquan, and its key principles, and gives the reader a true insight into the Chen...
2009, Paperback: £15.99/ $19.95
ISBN: 978-1-84819-021-4, 234mm x 156mm / 9.25in x 6in, 320pp
Subject: Tai Chi
Michael W. Acton
The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well-being and a long and active life; commonly...
2009, Paperback: £14.99/ $19.95
ISBN: 978-1-84819-003-0, 234mm x 156mm / 9.25in x 6in, 240pp
Li Deyin
"All the students that train with Professor Li Deyin are touched by his brilliant coaching skills and his open friendship."
- Richard V. Watson, Longfei Taìjíquán Association of Great Britain
Tàijíquán is one of the most popular...
2008, Paperback: £19.99/ $39.95
ISBN: 978-1-84819-004-7, 254mm x 177.8mm / 10in x 7in, 402pp
Subject: Tai Chi
Graham Horwood
In Tai Chi Chuan and the Code of Life , Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. In order to understand the energetic method of Tai Chi...
2008, Paperback: £13.99/ $19.95
ISBN: 978-1-84819-001-6, 254mm x 177.8mm / 10in x 7in, 224pp
Subject: Tai Chi
James Drewe
The Sword Form is an important aspect of the popular Chinese martial art, Tàijíquan. The 32-Posture Sword Form, from the point of view of the physical movements only, is not complex, but there is a significant amount of other information, relating to the applications, that is...
2009, Paperback: £14.99/ $24.95
ISBN: 978-1-84819-011-5, 254mm x 177.8mm / 10in x 7in, 224pp
Subject: Tai Chi