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What is 'Tai Chi'?

What is 'Tai Chi'?

Peter A. Gilligan

This insightful book covers all aspects of 'Tai Chi', answering questions that are beyond the scope of many classes. A wide range of material is covered, including fundamental points about the mechanics of movement and the 'energetic' aspects of practice, as well as the relationship between body, mind and spirit that emerges.
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2009, Paperback: £12.99/ $19.95
ISBN: 978-1-84819-024-5, 234mm x 156mm / 9.25in x 6in, 224pp

Keywords: tai chi, taiji jian, taiji quan

Chen

Chen

Living Taijiquan in the Classical Style

Master Jan Silberstorff
Translated by Michael Vorwerk

In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and key principles. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants. more »

2009, Paperback: £15.99/ $21.95
ISBN: 978-1-84819-021-4, 234mm x 156mm / 9.25in x 6in, 320pp

Keywords: tai chi, taiji jian, taiji quan

Alchemy of Pushing Hands

Alchemy of Pushing Hands

Oleg Tcherne

Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. This book teaches the reader how to act in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation. more »

2009, Paperback: £14.99/ $22.95
ISBN: 978-1-84819-022-1, 190 x 215mm, 128pp

Keywords: tai chi, taiji jian, taiji quan

Eternal Spring

Eternal Spring

Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity

Michael W. Acton

This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. more »

2009, Paperback: £14.99/ $21.95
ISBN: 978-1-84819-003-0, 234mm x 156mm / 9.25in x 6in, 240pp

Keywords: qigong, tai chi, taiji jian, taiji quan

Taiji Jian 32-Posture Sword Form

Taiji Jian 32-Posture Sword Form

James Drewe

Written by an experienced teacher of Tàijíquan, this book provides a detailed description of the Jian (the sword), its parts and how it should be held. Using photographs and illustrations, the author gives step-by-step instructions for the main 13 applications including sword strokes, stances and footwork techniques. more »

2009, Paperback: £15.99/ $25.95
ISBN: 978-1-84819-011-5, 254mm x 177.8mm / 10in x 7in, 224pp

Keywords: tai chi, taiji jian, taiji quan

Tai Chi Chuan and the Code of Life

Tai Chi Chuan and the Code of Life

Revealing the Deeper Mysteries of China's Ancient Art for Health and Harmony (Revised Edition)

Graham Horwood

In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. more »

2008, Paperback: £15.99/ $21.95
ISBN: 978-1-84819-001-6, 254mm x 177.8mm / 10in x 7in, 224pp

Keywords: tai chi, taiji jian, taiji quan, Taoism

Tàijíquán

Tàijíquán

Li Deyin

Written by one of China's most prominent teachers of Tàijíquán, this book is an excellent introduction to the martial art. It describes five forms in which Tàijíquán is practised today, and each form is explained with instructive photographs. A numerical reference system for each exercise and a DVD are also included. more »

2008, Paperback: £19.99/ $39.95
ISBN: 978-1-84819-004-7, 254mm x 177.8mm / 10in x 7in, 402pp

Keywords: tai chi, taiji jian, taiji quan

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