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Coming soon! Breathe Well and Live Well with COPD

Breathe Well and Live Well with COPD

A 28-Day Breathing Exercise Plan

Janet Brindley

This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care. more »

September 2013, Paperback: £10.99/ $16.95
ISBN: 978-1-84819-164-8, 234mm x 156mm / 9.25in x 6in, 80pp

Keywords: adults, alternative therapies, anxiety, bodywork, carers, complementary therapies, counselling, disability, health care, movement, nursing, occupational therapy, older people, pain management, palliative care

Family Experiences of Bipolar Disorder

Family Experiences of Bipolar Disorder

The Ups, The Downs and the Bits In Between

Cara Aiken

Bipolar disorder(BP) can be a devastating illness, seriously affecting not only the person with bipolar but also family and friends. While most people are familiar with the terms 'manic depressive' and 'BP', there remains a lack of real understanding about the illness and many sufferers and their families can feel helpless, alone and misunderstood. more »

2010, Paperback: £13.99/ $19.95
ISBN: 978-1-84310-935-8, 234mm x 156mm / 9.25in x 6in, 176pp

Keywords: adolescence, adults, anxiety, autobiography, bipolar disorder, child development, children, counselling, depression, divorce, emotions, employment, families, health care, memoirs, mental health, mental illness, nursing, parenting, psychiatry, psychology, psychosis, relationships, social care, social work, teenagers, trauma

Arts Activities for Children and Young People in Need

Arts Activities for Children and Young People in Need

Helping Children to Develop Mindfulness, Spiritual Awareness and Self-Esteem

Diana Coholic

This book offers interventions and exercises drawn from practice and research, for practitioners to use as a basis for their own arts-based groups or one-to-one sessions. It is accessible and suitable for helping, health and education practitioners and students from a variety of disciplines, such as social work, psychology and counselling. more »

2010, Paperback: £19.99/ $32.95
ISBN: 978-1-84905-001-2, 234mm x 156mm / 9.25in x 6in, 192pp

Keywords: adolescence, adoption, alternative therapies, anger management, anxiety, arts therapies, attachment, challenging behaviour, child development, child protection, child psychiatry, child psychology, children, communication, counselling, creative therapies, creativity, depression, domestic abuse, educational psychology, emotions, expressive therapies, families, fostering, grief, group psychotherapy, health care, interdisciplinary arts therapies, looked after children, mental health, nursing, play, practical theology, psychoanalysis, psychology, psychotherapy, race, relationships, residential care, resilience, safeguarding children, self esteem, sex education, sexual abuse, social care, social work, spirituality, tai chi, teenagers, trauma, youthwork

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