Ladybird's Remarkable Relaxation

How children (and frogs, dogs, flamingos and dragons) can use yoga relaxation to help deal with stress, grief, bullying and lack of confidence

Michael Chissick
Illustrated by Sarah Peacock

Frog, Dog, Flamingo and Dragon are all very upset. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This engaging picture book teaches an effective yoga relaxation technique that children can use anywhere and anytime to cope with anxiety, stress, grief, or bullying. more »

Keywords: anxiety, bereavement, bullying, child psychology, children, counselling, education, emotions, grief, mental health, movement, pastoral care, play, resilience, self esteem, special education, yoga

Baby Shiatsu

Gentle Touch to Help your Baby Thrive

Karin Kalbantner-Wernicke and Tina Haase
Illustrated by Monika Werneke
Translated by Anne Oppenheimer

This illustrated guide features step-by-step instructions to shiatsu techniques that have been adapted to encourage motor and sensory skills and support emotional and energetic foundations. Baby shiatsu can be highly effective at combating stomach pains, wind, colic, teething and sleep problems and techniques to help ease these symptoms are shown. more »

Keywords: alternative therapies, bodywork, child development, children, complementary therapies, energy work, massage, meridians, parenting, sensory issues, shiatsu

Frog's Breathtaking Speech

How Children (and Frogs) Can Use Yoga Breathing to Deal with Anxiety, Anger and Tension

Michael Chissick
Illustrated by Sarah Peacock

Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming illustrated picture book teaches children yoga breathing techniques through a fun and interactive story, and shows them how to use their breath to cope with difficult feelings such as anger and anxiety. more »

Keywords: anger management, anxiety, child psychology, children, education, emotions, fiction, mainstream education, mental health, movement, yoga

Qigong Massage for Your Child with Autism

A Home Program from Chinese Medicine

Louisa Silva

This book teaches parents a simple qigong massage programme that has been developed specifically for children with autism spectrum disorders (ASDs). With step-by-step instructions and an accompanying DVD demonstrating the technique in action, this book offers parents guidance on how to adopt qigong massage into their child's daily routine. more »

Keywords: autism, children, Chinese medicine, energy work, massage, Qi, qigong, tuina

Chi for Children

A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community

Betty Sutherland

Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. more »

Keywords: anxiety, chi kung, children, complementary therapies, dance and movement therapy, education, health care, mainstream education, mental health, occupational therapy, pastoral care, qigong, tai chi, taiji jian, taiji quan

The Chinese Book of Animal Powers

Chungliang Al Huang

For thousands of years, the Chinese have believed that we are born with the characteristics and powers of an animal, depending on the month and year of our birth. Now readers of all ages can discover for themselves the fun and wisdom of this age-old Chinese tradition in this exquisite book by celebrated author and artist Chungliang Al Huang. more »

Keywords: calligraphy, children, Chinese animals, Chinese horoscope, Daoism

Therapeutic Massage and Bodywork for Autism Spectrum Disorders

A Guide for Parents and Caregivers

Virginia S. Cowen

Massage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. This book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child. more »

Keywords: alternative therapies, bodywork, children, energy work, health care, massage, occupational therapy, parenting, tuina

Six Healing Sounds with Lisa and Ted

Qigong for Children

Lisa Spillane

Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. more »

Keywords: alternative therapies, chi kung, children, complementary therapies, counselling, education, mental health, occupational therapy, parenting, pastoral care, qigong, resilience, speech and language therapy, spirituality

Yoga Therapy for Every Special Child

Meeting Needs in a Natural Setting

Nancy Williams
Illustrated by Leslie White

Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. more »

Keywords: ADHD, Asperger syndrome, autism, cerebral palsy, child development, children, complementary therapies, developmental coordination disorder, Down's syndrome, education, occupational therapy, parenting, special education, yoga

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